COUNSELLING

WHAT IS COUNSELLING?
Sometimes we all have problems that are worrying. Think of a confusing jigsaw puzzle when all the pieces are difficult to fit together. Talking about a problem in counselling is like sorting out all the pieces so we can begin to build a picture that makes more sense to us.

    

If you have any questions about counselling, life skills building, coaching or working with a mentor send us an email at counselling@read2rap.com
R2R COUNSELORS 

R2R Counselors  give you opportunity to talk about things that are concerning you, in confidence, with a qualified counselor. What is discussed will depend on the individual; common themes are stress, relationships, change, loss and distressing, traumatic events.


Our R2R Counselors recognize that it is difficult for young people to struggle alone with these issues. They know that children and young people sometimes just need to talk to someone who will listen to them.

All 
R2R Counselors are professionally trained and particularly interested in young people’s issues.

WHAT DO WE DISCUSS?

Sometimes it's difficult to talk to parents, friends or teachers about the things that are making us anxious. A R2R Counselor is someone you can talk to in a different way, someone who will listen to you very carefully, who will not judge you or tell you what to do.

Counseling is about helping you work things out for yourself, making decisions and choices to help you look at things differently. It can help you to feel better about yourself.
Meeting with our R2R Team could be done INDIVIDUALLY, OR IN SMALL GROUPS.
We look at issues such as:

Parents separating.
Is it my fault? Their breaking up is breaking me up too.

Chaos at home.
I want to go out with my peers and make my own decisions. I'm arguing with my parents all the time. They never listen to me, why should I listen to them?

Making friends/keeping friends.
Everyone else seems to have many friends. I haven't. What's wrong with me?

I'm feeling angry but I don't know why.
I'm worried because I keep feeling that I want to lash out at people. I can't control myself. I'm always in trouble at home and at school because of it.

Death of someone special.
I miss this person so much. I'll never get through this. It'll be like this forever. Nobody understands how bad I'm feeling.

Feelings about myself.
Sometimes I don't understand how I feel or why I feel like I do.

Topics also include: 

low self-esteem, anxiety, spirituality, depression, drug abuse, loss  bereavement, sexual abuse, rape and problematic areas within relationships and careers.

 

 

HOW DO WE GET STARTED?

This step is really simple    ------->    just click here

Or contact 
Roger Thompson
416 827-8022
counseling@read2rap.com

The decision to get involved is yours. We will not do anything without your knowledge and consent. Adolescents and young adults can request and receive counseling on their own, but parental involvement is always encouraged.

Privacy & Confidentiality
The R2R Consulting Team is committed to protecting your privacy in accordance with accreditation standards established by Children’s Mental Health Ontario and the law.
 

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